Brand: Poppi
Prebiotic Soda Grape
High FODMAP
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
100%0.60g
Fructose
100%4.97g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
77%0.31g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 can (340.194 g)
Per serving
Product Details
Barcode:0810063710392
Status:✓ Analyzed
Ingredient Analysis
Agave Inulin(~8.50g per serving)
47%0.19g
Excess Fructose
100%4.97g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Grape Juice(~8.50g per serving)
42%0.17g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
32%0.13g
Sorbitol
Apple Juice(~8.50g per serving)
42%0.17g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
32%0.13g
Sorbitol
Fruit(~8.50g per serving)
14%0.06g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Apple Cider Vinegar(~8.50g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
13%0.05g
Sorbitol
Cane Sugar(~8.50g per serving)
3%0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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