Protein Bar, Sampler Pack image
Brand: Aloha

Protein Bar, Sampler Pack

Bloaty mascot - Low FODMAP
Low FODMAP
4 Allergens
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

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FODMAP Content

% of max intake per meal in one serving

1%<0.01g
Fructose
11%0.02g
Fructans
19%0.04g
GOS
1%0.03g
Lactose
1%<0.01g
Mannitol
1%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 serving (56 g)

Per serving

Allergens

MilkNutsPeanuts+1 more

Product Details

Barcode:0842096100833
Status:✓ Analyzed

Ingredient Analysis

PUMPKIN SEED PROTEIN(~3.18g per serving)

0%<0.01g
Excess Fructose
4%<0.01g
Fructans
11%0.02g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
1%<0.01g
Sorbitol

PEANUTS(~30.55g per serving)

0%<0.01g
Excess Fructose
6%0.01g
Fructans
5%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

PUMPKIN SEEDS(~0.80g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
3%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

CHOCOLATE(~0.80g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
1%0.03g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

CANE SUGAR(~1.59g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

TREE NUTS(~0.10g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

MILK(~0.20g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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