Brand: Peter S Yard
Rosemary & Sea Salt Sourdough Crackers
Low FODMAP
2 Allergens
This food is estimated to be Low FODMAP at the advertised serving size
Should be well tolerated.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
4%0.01g
Fructose
24%0.05g
Fructans
2%<0.01g
GOS
2%0.07g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
5 g
Per serving
Allergens
GlutenMilk
Product Details
Barcode:5060198820847
Status:✓ Analyzed
Ingredient Analysis
rye flour(~1.70g per serving)
0%<0.01g
Excess Fructose
21%0.04g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
honey(~0.04g per serving)
4%0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
wheat flour(~0.58g per serving)
0%<0.01g
Excess Fructose
3%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Milk(~1.96g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.07g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
wholemeal wheat flour(~0.08g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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