Brand: Asda
Sabra Houmous Extra
Low FODMAP
1 Allergen
This food is estimated to be Low FODMAP at the advertised serving size
Should be well tolerated.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
3%0.01g
Fructose
7%0.01g
Fructans
23%0.05g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
3%0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
30g
Per serving
Allergens
Sesame Seeds
Product Details
Barcode:7290104507045
Status:✓ Analyzed
Ingredient Analysis
sesame seed paste(~3.90g per serving)
3%0.01g
Excess Fructose
1%<0.01g
Fructans
19%0.04g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
3%0.01g
Sorbitol
rapeseed oil(~7.50g per serving)
0%<0.01g
Excess Fructose
4%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
chickpeas(~2.45g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
pine nuts(~0.60g per serving)
0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
potassium sorbate(~0.15g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
citric acid(~0.15g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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