Heringsfilets in Sahnesauce Mit Zwiebeln Und Gurken image
Brand: Almare

Heringsfilets in Sahnesauce Mit Zwiebeln Und Gurken

Bloaty mascot - High FODMAP
High FODMAP
4 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

100%0.56g
Fructose
100%0.26g
Fructans
20%0.04g
GOS
21%0.62g
Lactose
14%0.06g
Mannitol
100%0.67g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

400g

Per serving

Allergens

CeleryEggsFish+1 more

Product Details

Barcode:4061458025560
Status:✓ Analyzed

Ingredient Analysis

Äpfel(~12.00g per serving)

100%0.40g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
14%0.06g
Mannitol
100%0.67g
Sorbitol

Zviebeln(~28.00g per serving)

0%<0.01g
Excess Fructose
93%0.19g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Rapsöl(~76.00g per serving)

0%<0.01g
Excess Fructose
37%0.07g
Fructans
20%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Gurken(~24.00g per serving)

34%0.14g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Joghurt(~9.00g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
12%0.37g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Schlagsahne(~32.00g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
8%0.25g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Zucker(~18.00g per serving)

7%0.03g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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