Saltine Crackers image
Brand: Great Value

Saltine Crackers

Bloaty mascot - Low FODMAP
Low FODMAP
2 Allergens
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

Evidence-Based Program

Learn More
Daily CBT
Smart scanner
Track progress
83%
Clinical success

FODMAP Content

% of max intake per meal in one serving

0%<0.01g
Fructose
30%0.06g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

5 CRACKERS (15 g)

Per serving

Allergens

GlutenSoybeans

Product Details

Barcode:0078742351414
Status:✓ Analyzed

Ingredient Analysis

wheat flour(~5.74g per serving)

0%<0.01g
Excess Fructose
26%0.05g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

yeast(~1.65g per serving)

0%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

malted barley flour(~0.15g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

wheat gluten(~0.15g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

Contact Us

Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

Report Inaccurate Information

Help us improve by reporting any incorrect product or FODMAP data