Simply Fruity Muesli image
Brand: Dorset Cereals

Simply Fruity Muesli

Bloaty mascot - High FODMAP
High FODMAP
2 Allergens
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

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FODMAP Content

% of max intake per meal in one serving

71%0.28g
Fructose
100%0.28g
Fructans
84%0.17g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
5%0.02g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 portion (45 g)

Per serving

Allergens

GlutenSulphur Dioxide-And-Sulphites

Product Details

Barcode:5018357012534
Status:✓ Analyzed

Ingredient Analysis

barley flakes(~10.43g per serving)

0%<0.01g
Excess Fructose
68%0.14g
Fructans
40%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sultanas(~4.05g per serving)

66%0.27g
Excess Fructose
17%0.03g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
3%0.01g
Sorbitol

wholegrain wheat flakes(~9.64g per serving)

0%<0.01g
Excess Fructose
22%0.04g
Fructans
22%0.04g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

barley malt extract(~2.42g per serving)

0%<0.01g
Excess Fructose
16%0.03g
Fructans
9%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

wholegrain oat flakes(~7.26g per serving)

1%<0.01g
Excess Fructose
4%<0.01g
Fructans
12%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

wheat(~2.42g per serving)

0%<0.01g
Excess Fructose
11%0.02g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

raisins(~3.15g per serving)

3%0.01g
Excess Fructose
2%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
2%<0.01g
Sorbitol

pineapple(~0.98g per serving)

1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

citric acid(~0.53g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

sugar(~1.05g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

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Product data and images sourced from OpenFoodFacts

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