Brand: Trader Joe S
Slightly Coated Dark Chocolate Almonds
Medium FODMAP
3 Allergens
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
1%<0.01g
Fructose
30%0.06g
Fructans
52%0.10g
GOS
4%0.12g
Lactose
6%0.02g
Mannitol
5%0.02g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 oz (28g)
Per serving
Allergens
MilkNutsSoybeans
Product Details
Barcode:00750592
Status:✓ Analyzed
Ingredient Analysis
ALMONDS(~16.33g per serving)
0%<0.01g
Excess Fructose
21%0.04g
Fructans
45%0.09g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
5%0.02g
Sorbitol
COCOA POWDER(~2.92g per serving)
0%<0.01g
Excess Fructose
3%<0.01g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
6%0.02g
Mannitol
0%<0.01g
Sorbitol
MAPLE SUGAR(~1.41g per serving)
0%<0.01g
Excess Fructose
4%<0.01g
Fructans
1%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
CHOCOLATE(~1.92g per serving)
0%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
NONFAT DRY MILK(~1.46g per serving)
0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
SUGAR(~2.00g per serving)
1%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
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Product data and images sourced from OpenFoodFacts
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