Squeaky Bean Cooking Chorizo image
Brand: Squeaky Bean

Squeaky Bean Cooking Chorizo

Bloaty mascot - Low FODMAP
Low FODMAP
Bloaty mascot - Low FODMAP

This food is estimated to be Low FODMAP at the advertised serving size

Should be well tolerated.

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FODMAP Content

% of max intake per meal in one serving

35%0.14g
Fructose
22%0.04g
Fructans
9%0.02g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
10%0.04g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 portion (100 g)

Per serving

Product Details

Barcode:5010292969508
Status:✓ Analyzed

Ingredient Analysis

FABA BEAN PROTEIN(~7.00g per serving)

33%0.13g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

XANTHAN GUM(~9.17g per serving)

0%<0.01g
Excess Fructose
9%0.02g
Fructans
9%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
9%0.04g
Sorbitol

ARCHO CHILLI(~2.50g per serving)

0%<0.01g
Excess Fructose
6%0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
1%<0.01g
Mannitol
1%<0.01g
Sorbitol

GARLIC(~0.06g per serving)

0%<0.01g
Excess Fructose
5%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

CALCIUM SULPHATE(~1.85g per serving)

1%<0.01g
Excess Fructose
2%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

CITRUS(~0.04g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

POTATO(~0.08g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

DEXTROSE(~0.01g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

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Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

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