Strawberry Kefir image
Brand: Activia

Strawberry Kefir

Bloaty mascot - High FODMAP
High FODMAP
1 Allergen
Bloaty mascot - High FODMAP

This food is estimated to be High FODMAP at the advertised serving size

Likely to cause symptoms for sensitive individuals.

Evidence-Based Program

Learn More
Daily CBT
Smart scanner
Track progress
83%
Clinical success

FODMAP Content

% of max intake per meal in one serving

15%0.06g
Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
100%9.24g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
How is this determined?

Serving Size

1 portion (280 g)

Per serving

Allergens

Milk

Product Details

Barcode:5060360507897
Status:✓ Analyzed

Ingredient Analysis

Skimmed Milk(~179.40g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
100%6.93g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Cream(~51.70g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
67%2.02g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Strawberry Purée(~2.80g per serving)

5%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Black Carrot Juice(~1.40g per serving)

5%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Sugar(~12.40g per serving)

5%0.02g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Live Yogurt(~1.40g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Bifidobacterium lactis Lactobacillus bulgaricus(~1.40g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Streptococcus thermophils Lactobacillus spp(~1.40g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Lactococcus lactis(~1.40g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Kefir Cultures(~1.40g per serving)

0%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
2%0.06g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Concentrated Lemon Juice(~1.40g per serving)

0%<0.01g
Excess Fructose
1%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol

Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025

Contact Us

Medical Disclaimer

This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.

Frequently Asked Questions

Product data and images sourced from OpenFoodFacts

Report Inaccurate Information

Help us improve by reporting any incorrect product or FODMAP data