Brand: Benton S
Vanilla Wafers
Low FODMAP
4 Allergens
This food is estimated to be Low FODMAP at the advertised serving size
Should be well tolerated.
FODMAP Content
% of max intake per meal in one serving
2%<0.01g
Fructose
39%0.08g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
8 cookies (30 g)
Per serving
Allergens
EggsGlutenMilk+1 more
Product Details
Barcode:4099100063684
Status:✓ Analyzed
Ingredient Analysis
WHEAT FLOUR(~8.61g per serving)
0%<0.01g
Excess Fructose
39%0.08g
Fructans
2%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
SUGAR(~4.99g per serving)
2%<0.01g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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