Brand: Lidl
Vegan Chocolate with Walnuts
Medium FODMAP
1 Allergen
This food is estimated to be Medium FODMAP at the advertised serving size
May cause symptoms in sensitive individuals.
FODMAP Content
% of max intake per meal in one serving
17%0.07g
Fructose
52%0.10g
Fructans
48%0.10g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Allergens
Nuts
Product Details
Barcode:4056489640417
Status:✓ Analyzed
Ingredient Analysis
hazelnuts(~13.00g per serving)
0%<0.01g
Excess Fructose
34%0.07g
Fructans
38%0.08g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
sugar(~43.50g per serving)
17%0.07g
Excess Fructose
0%<0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
hazelnut mass(~2.19g per serving)
0%<0.01g
Excess Fructose
6%0.01g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
cocoa mass(~4.38g per serving)
0%<0.01g
Excess Fructose
4%<0.01g
Fructans
4%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
rice syrup(~6.50g per serving)
0%<0.01g
Excess Fructose
8%0.02g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
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Product data and images sourced from OpenFoodFacts
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