Brand: Sainsbury S
Wheat Flour Sourdough Bread
High FODMAP
1 Allergen
This food is estimated to be High FODMAP at the advertised serving size
Likely to cause symptoms for sensitive individuals.
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83%
Clinical successFODMAP Content
% of max intake per meal in one serving
0%<0.01g
Fructose
100%0.57g
Fructans
24%0.05g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Low (0-50%)
Medium (50-90%)
High (90%+)
Serving Size
1 serving (100 g)
Per serving
Allergens
Gluten
Product Details
Barcode:01134742
Status:✓ Analyzed
Ingredient Analysis
Rye Flour(~10.71g per serving)
0%<0.01g
Excess Fructose
100%0.26g
Fructans
11%0.02g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Wheat Flour(~30.00g per serving)
0%<0.01g
Excess Fructose
100%0.27g
Fructans
7%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Wholemeal Wheat Flour(~2.68g per serving)
0%<0.01g
Excess Fructose
6%0.01g
Fructans
6%0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Wheat Gluten(~1.34g per serving)
0%<0.01g
Excess Fructose
6%0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Malted Wheat Flour(~1.34g per serving)
0%<0.01g
Excess Fructose
6%0.01g
Fructans
0%<0.01g
GOS
0%<0.01g
Lactose
0%<0.01g
Mannitol
0%<0.01g
Sorbitol
Data generated by bloaty algorithm v1.3, reviewed by editorial staff.Last modified: July 1, 2025
Contact UsMedical Disclaimer
This analysis is for informational purposes only and should not replace professional medical advice. Individual tolerances vary significantly. Always consult with a healthcare provider or registered dietitian before making dietary changes, especially if you have IBS or other digestive conditions.
Frequently Asked Questions
Product data and images sourced from OpenFoodFacts
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